About Me
Hi, I'm Kris Arana.
My career began in hospitals, providing care for children and teens as well as pre and postnatal support for mothers. I moved to Gainesville in 2015, continued my work at the Florida Recovery Center, and later opened Awakening the Heart Therapy.
I have a deep passion for working with addiction and the way it moves through families. Recovery isn't just possible — I've seen it happen, professionally and personally, and I believe you can get there too. I have a particular interest in working with women and individuals navigating substance abuse– either their own, or that of a loved one.
My approach is built on one core belief: you don't have to keep surviving. With the right support, you can learn the skills to fully live your life — free from the fear, shame, and guilt that may be keeping you stuck.
Education
M.S. in Marriage & Family Therapy, Carlos Albizu University
B.A. in Psychology, Florida International University
Areas of Specialized Training
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Gottman level I & II
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Certified Clinical Trauma Professional, Certified TeleTherapy Provider
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Addiction & Substance Abuse
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Infant & Maternal Mental Health
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LGBTQ & Adolescents
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Autism Spectrum Disorder
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Suicide Prevention & Crisis Intervention
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Domestic Violence
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Co-Occurring Disorders
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Autism Spectrum Disorder in Females and Young Children
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Pyramid Model, TPOT
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Substance Abuse and Trauma, Marijuana Use Disorder, Substance Use and Depression
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Trauma Screening,
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Alcohol Problems in Intimate Relationships
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Mindful Meditation.
Ready to get started?
Booking begins with a quick phone call — and that's intentional. Choosing a therapist is a deeply personal decision, and a 15-minute conversation can go a long way toward making sure we're the right fit for each other. There's no pressure and no commitment, it's simply a chance to connect before taking the next step.
To schedule your free consultation, call or text me at (352) 215-4911. I'm looking forward to connecting with you.